The Food Blog

Saturday, January 28, 2006

Atlantic Salmon and New York Fries

Recipes Ingredients
· 4 Atlantic salmon steaks
· 1 lemon
· chopped parsley
For the horseradish cream:
· 1 cup low fat yoghurt
· 2 teaspoons horseradish cream (or a lesser amount if you prefer)

Recipes Instructions
To cook the fish, grill or dry fry in a non stick pan, basting with lemon juice whilst cooking. Serve sprinkled with parsley and horseradish cream on the side.
New York Fries:
You've probably seen the oil soaked version of these fries in restaurants and thought how nice they must be - well, here's a way to make them at home, in a healthy way! Cut four potatoes into wedges, leaving the skin on. Spray lightly with olive oil and sprinkle with pepper and red paprika and toss to combine. Place a wire rack over a baking dish and place potatoes on the rack. Bake at 180C until brown and crisp. Serve with a large green salad. Serves 4.

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